Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat (44 page)

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Authors: Mike Dow,Antonia Blyth

BOOK: Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat
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Weight gain
 
compulsive eating and
 
cortisol and
 
diet soda causing
 
dopamine and
 
dual deficiencies and
 
food addiction and
 
genetics and
 
high-fat, high-sugar pitfall foods and
 
insulin resistance and
 
restrictive eating and
 
serotonin and
 
stress, from
 
tolerance promoting
 
willpower and
 
women and
 
yo-yo dieting and
 
Weight loss
 
bariatric surgery for
 
and eating normally
 
emotional eating
 
and mantras
 
sleep booster
 
sustainable
 
Wellbutrin
 
“What’s right” glasses
 
Whole grains, seeds
 
Willpower
 
food addiction and
 
restrictive diets and
 
weight gain and
 
Withdrawal
 
Diet Rehab program
 
dopamine, symptoms of
 
dual deficiencies and
 
foods, activities, thought patterns and
 
gradual detox and
 
symptoms of
 
Women
 
antidepressants, serotonin-targeted for
 
depression risk of
 
dopamine, low levels and weight gain in
 
restrictive diets and
 
serotonin, low levels in
 
 
Xylitol
 
 
Yo-yo dieting
 
 
Zoloft
 
the Zone
 
Zyban
 
ABOUT THE AUTHOR
 
Dr Mike Dow practices a unique brand of cognitive-behavioral therapy, specializing in addictive behaviors, disordered eating, and food addictions. As the psychology expert and cohost of TLC’s hit show
Freaky Eaters
, Dr. Mike offers food addicts profound ways to overcome their addictions with his trademark combination of unique yet clinically proven approaches to altering behavior and transforming habits of mind.
In addition to
Freaky Eaters,
Dr. Mike is a regular on the
Rachael Ray
show and is the media spokesperson and consultant for TLC’s
My Strange Addiction
. He is also the clinical director of therapeutic and behavioral services at the Body Well integrative medical center in Los Angeles.
As a respected expert in the fields of disordered eating, addictive behavior, and relationships, Dr. Mike has been seen on
The Dr. Oz Show, Dr. Phil
, the
Today
show,
Good Morning America, Nightline, Extra, The Joy Behar Show, Access Hollywood, Entertainment Tonight, Inside Edition, Fox News, ABC News
, and
CBS News
. He is a regular contributor to
The Huffington Post
and has been featured in the
L.A. Times, US Weekly, People
, and
Emmy Magazine
.
Dr. Mike is a member of the California Psychological Association, the California Association of Marriage and Family Therapists, the International Association of Eating Disorder Professionals, and the Society of the Advancement for Sexual Health for experts in the field of sex addiction, and holds a certificate in Internet addiction. He completed the Betty Ford Center professionals in residence training program and has worked for the Los Angeles Department of Mental Health. He holds a doctorate in psychology and a master’s in counseling, marriage, and family therapy, and maintains a full-time license to practice psychotherapy. He currently resides in Los Angeles with Rocco, a Jack Russell he adopted from one of L.A.’s animal rescue groups.
 
 
Collaborator Antonia Blyth is a health, beauty, and lifestyle writer for British
Marie Claire
magazine, alongside her work for
Us Weekly
magazine in Los Angeles. She has been a magazine and news journalist for thirteen years. She has written for
Elle, InStyle,
and
Marie Claire,
among other print and online publications.

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