Whole (55 page)
Authors: T. Colin Campbell
U.S. Department of Agriculture,
66
,
244
,
254
U.S. Department of Health and Human Services,
255
U.S. Dietary Guidelines Advisory Committee,
244
U.S. Federal Trade Commission,
162
U.S. Government,
5-6
,
13
,
66
,
115-116
,
132
,
181-182
,
187
,
193
,
247-250
,
289
U.S. National Cancer Institute,
35
U.S. Preventative Services Task Force,
266
USAID,
89
USA Today,
244
US Foods,
275
uterus, misbehaving,
146-147
Vader, Darth,
192
VA hospitals,
193
vegan diets,
11
vegetables,
7
,
58
,
59
,
84
,
251
,
258-259
,
270
Venter, J. Craig,
116
victim blaming,
137
violence,
38
Virginia Tech,
30
,
61
,
89-91
,
93
,
95
,
170
visionary entrepreneurs,
182
vitamins
A,
70
,
71
,
72
,
118
,
151
,
158
,
160
,
238
B6,
151
B12,
118
classification as food and,
212
coining of the word,
118
deficiency of,
67
human body’s utilization of,
68-69
K,
151
nutrient pairs and,
70
reductionism and,
64-65
supplements,
65
,
85-86
,
119
,
150
(See also
nutrient supplements
)
volatile organic compounds (VOCs),
144
volunteering,
173
Wakefield Group,
243
Wallace, David Foster,
46
Wall Street Journal,
234
Warburton, Rebecca,
205-207
Warner, Margaret,
239
War on Cancer,
109
,
130-132
,
189
,
237
,
239-241
,
278
water
drinking,
193-194
filters for,
131
production of food and usage of,
166
,
169
resources of,
166
underground resources of,
167
,
169-170
WebMD website,
159
Webster’s Dictionary,
60
well-being of humans,
215
Wells, H. G.,
14
Wendy’s,
266
WFPB diet
barriers to widespread adoption of the,
12-13
,
14
,
181
criticisms of,
14-15
effects of,
7-10
health effects of,
20
ingredients for,
13
purity of diet and,
11
scientific evidence for the,
12
speed at which nutritional benefits appear and the,
17
wheat,
166
whole food concentrates,
150
,
151
,
212
Whole Foods (store),
234
whole grains,
7
whole plant products,
85
wholism
embracing,
286
evidence for,
79-86
free-markets and,
216-217
nutrition and,
148-149
research and,
234
vitamin C potency and,
152-153
the “whole” in,
53-56
wine,
238
Women, Infants, and Children program,
254
Women Against MS,
270
World Bank,
168
World Bank Group,
168
World Cancer Research Fund,
240
World Congress of Nutrition,
33
World Health Organization,
146
,
249
world hunger,
166
,
167
,
172-174
,
189
yoga magazines,
155
Zerhouni, Elias,
249
zinc,
71
Zone diet,
68
Ready to save your life? Hailed as one of the most important books ever written on health and nutrition,
The China Study
reveals life-changing truths everyone deserves to know...
The China StudyThe Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
By T. COLIN CAMPBELL, PhD and THOMAS M. CAMPBELL II, MD
In
The China Study,
bestselling authors T. Colin Campbell, PhD, and Thomas M. Campbell II, MD, detail the connection between nutrition and cancer, diabetes, heart disease, and obesity. Additionally, the report examines the nutritional confusion produced by powerful lobbies, government entities, and opportunistic scientists.
The New York Times
has recognized the study as the “most comprehensive large study ever undertaken of the relationship between diet and the risk of developing disease.”
The China Study
cuts through the haze of misinformation and delivers an insightful message to anyone living with cancer, diabetes, heart disease, obesity, and those concerned with the effects of aging.
For more than 40 years, T. COLIN CAMPBELL, PhD, has been at the forefront of nutrition research. His legacy, the China Study, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has received more than 70 grant-years of peer-reviewed research funding and authored more than 300 research papers. The China Study was the culmination of a 20-year partnership of Cornell University, Oxford University, and the Chinese Academy of Preventive Medicine.
THECHINASTUDY.COM
to learn more and
TCOLINCAMPBELL.ORG
for updates on Colin’s foundation!
“I have often been asked—a few hundred times, I think—what do my family and I eat?... Now I am happy to say that there is a cookbook that comes about as close to the real deal for our family as I can imagine it. This is it.”
—T. COLIN CAMPBELL, PhD, coauthor of
The China Study
LeAnne Campbell, daughter of
The China Study’s
T. Colin Campbell, delivers easily prepared and delicious recipes that support optimal nutrition in...
The China Study CookbookOver 120 Whole Food, Plant-Based Recipes
By LEANNE CAMPBELL, PhD
The China Study Cookbook
takes the vital scientific findings from
The China Study
and puts the science into action. Written by LeAnne Campbell, PhD, daughter of
The China Study
coauthor T. Colin Campbell, PhD, and mother of two hungry teenagers,
The China Study Cookbook
features delicious, easily prepared plant-based recipes. From her Fabulous Sweet Potato Enchiladas to No-Bake Peanut Butter Bars, all of LeAnne’s recipes have no added fat and minimal sugar and salt to promote optimal health. Filled with helpful tips on substitutions, keeping foods nutrient-rich, and transitioning to a plant-based diet,
The China Study Cookbook
shows how to transform individual health and the health of the entire family.
LEANNE CAMPBELL, PhD
, has been preparing meals based on a whole food, plant-based diet for almost 20 years. Campbell has raised two sons—Steven and Nelson, now 18 and 17—on this diet. As a working mother, she has found ways to prepare quick and easy meals without using animal products or adding fat.