The Skinny Confidential: A Babe's Sexy, Sassy Health and Lifestyle Guide (19 page)

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Authors: Lauryn Evarts

Tags: #Health & Fitness, #Healthy Living, #Women's Health, #General

BOOK: The Skinny Confidential: A Babe's Sexy, Sassy Health and Lifestyle Guide
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Mr. Man Juice
Raddest “Fake Pasta” on the Planet
salmon and
Sexy Magic Elixir
simple orange salad
simple salad dressing
simple spaghetti sauce
Two-Ingredient Pancakes
lentils
hair care and
relationships and
Skinny Homemade Lentil Soup
as super food
Lifetime Fun Bags exercise
limes.
See also
fruits.
beer and
benefits of
Blood Orange Skinny Margie-Poos
Pom Pom Lush
lip gloss
lip liner
Love Handle Blaster exercise
love handle exercises
Fiery Forearm Planks
introduction to
Love Handle Blaster
planks
Twister
LuLu*s online
lunch
Half-Ass Sandwich
Holy Kale
Skinny Homemade Lentil Soup
lunges

M

makeup
all-natural soap and
Anastasia brow kit
Benefit’s “They’re Real” mascara
blush
bronzer
bronzer brushes
brows
concealer
eyelash curlers
eye shadow
fake eyelashes
foundation
foundation brushes
Great Lash
®
Blackest Black mascara
highlighters
introduction to
Kabuki brushes
lip gloss
lip liner
mascara
moisturizers
organic products
parabens and
powder
primer
remover
skin tone and
SPF and
sulfates and
titanium dioxide and
mangos
Marshalls store
mascara
Matrix
®
Biolage Daily Leave-In Tonic
mayonnaise.
See
Half-Ass Sandwich
meats, portion control
Meow recipe
metabolism
moisturizers
Moroccanoil
®
shampoo
Mr. Man Juice
mushrooms

N

Nasty Gal store
Naughty Steak Marinade
Nike
®
app
Nutripro™ Cold Press Juicer
nuts.
See also
seeds.
almond butter
hair care and
Peanut Butter “Ice Cream,”
portion control
skin care and
as super food

O

olive oil
Holy Kale
as super food
onions
adding to junk food
Skinny Homemade Lentil Soup
Very Veggie Scramble
oranges.
See also
fruits.
benefits of
simple orange salad
skin care and
orange juice.
See also
juices.
Blood Orange Skinny Margie-Poos
cleanses and
organic products
butter
hair care products
juices
preference for
skin care products
soap
oysters, hair care and

P

P90X
®
exercises
papaya
Cilantro Award-Winning Three-Cheese Chile Rellenos with Fresh Papaya Salsa
Sexy Magic Elixer
parabens
pasta, portion control
pasteurization
peaches
Peanut Butter “Ice Cream,”
peppers
bell peppers
chile peppers
hot peppers
jalapeño peppers
Perky McPerkinson exercise
Pilates
abs and
cardio exercises and
cleanses and
relationships and
pimple-popping
pineapple
Sex Kitten’s Salad
as super food
planks
pomegranates
Pom Pom Lush
as super food
ponytails
popcorn, portion control
portions
chart
cravings and
kitchenware and
poultry
cherries and
portion control
Very Veggie Scramble
Skinny Homemade Lentil Soup
primer
processed foods
pull-ups
pumpkin
pumpkin pie spice
coffee and
Sex Kitten’s Salad
Two-Ingredient Pancakes
push-ups

Q

quinoa
kale and
Lemon Love Salmon
portion control
relationships and
as super food

R

Raddest “Fake Pasta” on the Planet
Real Hooter exercise
recipes
Ass Tightener
Berries over Ice
Blood Orange Skinny Margie-Poos
Bombshell Hair Care Concoction
Cilantro Award-Winning Three-Cheese Chile Rellenos with Fresh Papaya Salsa
Gettin’ Fizzy with It: A Kombucha Spritzer
Half-Ass Sandwich
Healthy Bloody Mary: A Hangover Cure
Holy Kale
Lemon Love Salmon
Meow
Mr. Man Juice
Naughty Steak Marinade
Peanut Butter “Ice Cream,”
Pom Pom Lush
Raddest “Fake Pasta” on the Planet
Sex Kitten Coconut Mask
Sex Kitten’s Salad
Sexy Magic Elixir
simple orange salad
simple salad dressing
simple spaghetti sauce
Skinny Homemade Lentil Soup
Two-Ingredient Pancakes
Very Veggie Scramble
Rectangle body type
relationships
boxing and
confidence and
eating habits of
exercise and
fruits and
juices and
lentils and
Nike
®
app and
P90X
®
exercises and
Pilates and
quinoa and
restaurants and
strength training and
sweet potatoes and
“taste tests” and
yoga and
restaurants
relationships and
simple salad dressing
rosemary
benefits of
Blood Orange Skinny Margie-Poos
Holy Kale
Lemon Love Salmon
running

S

salads
cleanses and
dressings
flaxseeds and
Half-Ass Sandwich
Holy Kale
kale and
Lemon Love Salmon and
restaurants and
Sex Kitten’s Salad
simple orange salad
simple salad dressing
watermelon and
salmon
hair care and
Lemon Love Salmon
skin care and
as super food
salt
“beach waves” hairstyle and
recipes and
skin care and
sandwiches.
See
Half-Ass Sandwich
sauces
Berries over Ice
Naughty Steak Marinade
Raddest “Fake Pasta” on the Planet
simple spaghetti sauce
scallions.
See
Holy Kale
scalp massage
seamstresses
seeds.
See also
nuts.
apple seeds
chia seeds
chile peppers
flaxseeds
grape seed oil
pomegranate seeds
sunflower seeds
sex, as exercise
Sex Kitten Coconut Mask
Sex Kitten’s Salad
Sexy Magic Elixir
Sexy Stemmers exercise
shampoo
skin care
alcohol and
all-natural soap and
anti-aging
blueberries and
Cetaphil
®
skin care products
Clarisonic
®
cleansing systems
cleanses and
coffee and
cortisol and
eggs and
Eminence Organic Skin Care
exfoliation
experimentation
flaxseeds and
grape seed oil
junk food and
kale
makeup remover
moisturizers
nuts and
oranges and
personalization of
pimple-popping
product overindulgence
salmon and
salt and
Sex Kitten Coconut Mask
stress and
sugar and
sun exposure and
sunshine and
sweet potatoes and
tanning and
white bread and
Skinny Homemade Lentil Soup
Smiley Ass exercise
snacks
Ass Tightener
fruits as
soap
soups.
See
Skinny Homemade Lentil Soup
spaghetti sauce
SPF (sun protection factor)
foundation and

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