Making It: Radical Home Ec for a Post-Consumer World (50 page)

BOOK: Making It: Radical Home Ec for a Post-Consumer World
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seed starting for and planting of,
175

80
soaker hose for watering,
222
worm castings for,
242
,
242
,
247

Vegetables

Dog’s Pot, The,
55

56
,
57
homegrown, superior taste of,
42
Nukazuke
,
97

99
Quick Soup,
53

54
Vegetable Stock,
44

45

Vervain, for sleeplessness or anxiety,
35

Vinegar

in cleaning products,
69
,
70
,
71
,
72
,
73
,
74
caution with,
70
as fabric softener,
80
in hair rinse,
21
as insect repellent,
133
making,
199

202
,
200
Oxymel,
65

66
Sekanjabin
,
66

67
for sore throat,
34
Switchel,
67
for washing delicate fabrics,
78

Vinegar of the Four Thieves,
71

Vinegar Rinse, for hair,
21

Vitamin C supplement, rose hip honey as,
110

Vollkornbrot
,
58

60

W

Washing soda

caution with,
71
,
73
,
76
,
76
in homemade cleaning products,
69
,
69
,
72
,
73
in homemade laundry products,
69
,
69
,
76
,
77
,
79

Wasp stings,
30

Water

as breath freshener,
15
for chickens,
268

Water infusions, herbal,
115
,
116

Water pasteurization, in solar cooker,
259
,
259

Weeds, for compost pile,
228

Wheat berries

Vollkornbrot
,
58

60

Whiteners, laundry,
78

80

Whole grains

cooking,
50

51
for dogs,
57
Italian Fried Rice,
52

53

Wild lettuce, for sleeplessness or anxiety,
35

Willow bark, tincturing,
119

Willow bark tea, for pain,
34
,
34

Windows, cleaning,
70

Wine stains,
81

Wood ash, for making lye,
157

58

Wood Cleaners,
73

Wooden pallet, for compost bin,
230

31
,
231

Wood sorrel, foraging for,
114
,
114

Wool, washing,
78

Worm bins

location for,
243
making,
244

47
,
245
purpose of,
233
,
242
worms for
feeding,
245

46
,
245
finding,
243
types of,
243

Worm castings,
242
,
242

harvesting,
247
making worm tea from,
247

Worm tea,
247

Wort, in beer making,
207
,
208
,
211

13

Wort chiller

making,
253

54
,
254
using,
254

Wounds,
109

Y

Yams, vs. sweet potatoes,
105

Yarrow Mosquito Repellent,
133

Yeast

in beer making,
207
,
209
,
210
,
213
in mead making,
203
,
204

Yeast infections,
35

Yogurt, for itching from yeast infections,
35

Z

Zote, for cleaning laundry,
75
,
76

Mention of specific companies, organizations, or authorities in this book does not imply endorsement by the author or publisher, nor does mention of specific companies, organizations, or authorities imply that they endorse this book, its author, or the publisher.

Internet addresses and telephone numbers given in this book were accurate at the time it went to press.

© 2010 by Kelly Coyne and Erik Knutzen

All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any other information storage and retrieval system, without the written permission of the publisher.

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Printed in the United States of America

Rodale Inc. makes every effort to use acid-free
, recycled paper
.
The paper for this book contains 10% postconsumer waste.

Book design by Roman Jaster

Illustrations by Teira Johnson

Library of Congress Cataloging-in-Publication Data

Coyne, Kelly.

Making it : radical home ec for a post-consumer world / Kelly Coyne and Erik Knutzen.

         p. cm.

Includes bibliographical references and index.
ISBN-13 978-1-60529-462-9 paperback
ISBN-10 1-60529-462-4 paperback
1. Home economics. 2. Sustainable living. 3. Simplicity. 4. Consumer education. I. Title.
TX158.C7589 2010
640.73—dc22
2010023680

Distributed to the trade by Macmillan

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We inspire and enable people to improve their lives and the world around them.

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