Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet (54 page)
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Authors: Jimmy Moore
Tags: #Health; Fitness & Dieting, #Diets & Weight Loss, #Low Carb, #Nutrition, #Reference, #Reference & Test Preparation
BOOK: Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
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 Celery | Onions | Tomatoes |
| Chicory greens | Parsley | Watercress |
| Cranberries | Peppers | Wax beans |
| Cucumbers | Pumpkin | Zucchini |
| Eggplant | Radicchio |
Proteins
 | If ketosis is needed for its therapeutic effects, some protein limitation may be needed if carbohydrate restriction alone does not achieve the target ketone levels. |
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