Ani's Raw Food Essentials (78 page)

Eat Well and Live Long

I'm grateful to live a life I love, doing what I enjoy, for people I care about. Every day, I make sure to spend time with my family and friends, play with my dog, sweat, stretch, study, eat good food, live eco-green, practice patience and kindness, and work and play hard. I meditate, contemplate, and remember to focus on what I want and try not to think about the things I don't want,

Eat up, be blissful, and live long. Happiness is a reflection of your health. Yum!

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Copyright © 2010 by Ani Phyo

 

 

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of the publisher. For information, address Da Capo Press, 11 Cambridge Center, Cambridge, MA 02142.

 

 

Cataloging-in-Publication data for this book is available from the Library of Congress.

 

First Da Capo Press edition 2010

eISBN : 978-0-738-21406-1

 

Published by Da Capo Press
A Member of the Perseus Books Group
www.dacapopress.com

 

Note: The information in this book is true and complete to the best of our knowledge. This book is intended only as an informative guide for those wishing to know more about health issues. In no way is this book intended to replace, countermand, or conflict with the advice given to you by your own physician. The ultimate decision concerning care should be made between you and your doctor. We strongly recommend you follow his or her advice. Information in this book is general and is offered with no guarantees on the part of the author or Da Capo Press. The author and publisher disclaim all liability in connection with the use of this book. The names and identifying details of people associated with events described in this book have been changed. Any similarity to actual persons is coincidental.

 

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