The Virgin Diet (32 page)

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Authors: JJ Virgin

BOOK: The Virgin Diet
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Sun-dried tomatoes in olive oil
Thai Kitchen red curry coconut sauce
Vinegar (red, balsamic, rice) for salad dressings

FOR YOUR VEGGIE/FRUIT BIN

Store these in open bins in a dark spot, not in the fridge.

Avocados
Beets
Butternut squash
Garlic
Kabocha squash
Onions
Sweet potatoes
Tomatoes

KEY OILS

Coconut or palm fruit oil (for high-temperature cooking)
Extra-virgin olive oil (to use raw)
Olive Oil (for medium-temperature cooking)

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