Authors: Annie Forsyth,Holly Forsyth
Classic Peanut Butter Cookies
Pumpkin Chocolate Chip Cookies
NF
Raw Chocolate Cookies
R
,
V
Chocolate Oatmeal Cookies
NF
Snickerdoodles
NF
Sugar-Free Ginger Cookies
DF
,
NF
Thin Chocolate Mint Cookies
GF
Vanilla Crinkle Cookies
Vanilla Wafers
NF
Sunflower Butter Oatmeal Chocolate Chip Cookies
DF
(if using dairy-free chocolate)
Whole-Wheat Peanut Butter Sandwich Cookies
Oatmeal Cream Pies
Apricot Oat Bars
Peanut Butter Chocolate Chip Brownies
Chocolate Chip Energy Bars
V
,
GF
Chocolate Krispy Rice Bars
Chocolate Hazelnut Shortbread Bars
Dairy-Free, Gluten-Free Brownies
GF
,
DF
Flourless Cinnamon Oatmeal Blondies
V
,
DF
,
GF
Halfway Cookie Bars
Sugar Cookie Bars
No-Bake Cookie Dough Cheesecake Bars
EF
,
NF
No-Bake Peanut Butter Pretzel Granola Bars
DF
(if using dairy-free chocolate)
Orange Bars
GF
Peanut Butter Delight
EF
Peanut Butter Protein Bars
EF
Raspberry Crumble Bars
Raw Triple Chocolate Bars
EF
,
DF
,
NF
,
R
,
V
Secretly Vegan Brownies
DF
,
V
Shortbread Bars
EF
Blondie Bars
NF
Strawberry Oat Bars
EF
,
DF
,
V
Vegan Lemon Bars
EF
,
DF
,
NF
,
V
Buckeye Brownies
GF
,
DF
(if using dairy-free chocolate)
No-Bake Pumpkin Cheesecake Bars
GF
,
EF
,
DF
,
R
Classic Cream Cheese Frosting
GF
,
NF
German Chocolate Frosting
GF
Easy Vanilla Glaze
GF
,
EF
Chocolate Buttercream Frosting
GF
,
EF
,
NF
Vegan Chocolate Buttercream
GF
,
EF
,
DF
,
NF
,
V
Peanut Butter Fudge Frosting
EF
,
DF
,
V
Dairy-Free Cream Cheese Frosting
EF
,
DF
,
V
Dreamy Chocolate Fudge Frosting
GF
,
EF
,
DF
,
R
,
V
Dark Chocolate Fudge Sauce
GF
,
EF
,
DF
,
NF
,
R
,
V
Peanut Butter Sauce
GF
,
EF
Vanilla Cream Filling
EF
Homemade Whipped Cream
GF
,
EF
,
NF
Pumpkin Spice Whipped Cream
GF
,
EF
,
NF
Dairy-Free Whipped Cream
EF
,
DF
,
NF
,
V
Coconut Pecan Frosting
GF
Classic Vanilla Ice Cream
GF
,
EF
,
NF
Soda Lime Slushies
GF
,
EF
,
DF
,
NF
,
V
Brownie Ice Cream Sandwiches
DF
,
NF
Banana Boat Milkshake
EF
,
DF
(if using dairy-free chocolate),
NF
Easy Banana Truffles
EF
Frozen S’mores
EF
,
NF
Healthy Orange Slushies
GF
,
EF
,
DF
,
NF
,
V
Healthy Peanut Butter Milkshakes
GF
,
EF
,
DF
Mexican Chocolate Ice Cream
GF
,
NF
Orange Mousse
GF
,
EF
,
DF
,
NF
,
V
Healthy Mint Shakes
GF
,
EF
,
DF
,
NF
Vegan Vanilla Bean Ice Cream
EF
,
DF
,
NF
,
V
Chocolate Icies
GF
,
EF
Watermelon Lime Slushies
GF
,
EF
,
DF
,
NF
,
V
Strawberry Rhubarb Sorbet
GF
,
EF
,
DF
,
NF
,
V
Spelt Flour Pie Crust
EF
,
NF
Pumpkin Pie
Rustic Pear Tart
EF
,
DF
Chocolate Silk Pie
EF
,
DF
,
NF
Individual Raw Chocolate Pies
GF
,
EF
,
DF
,
R
,
V
Fresh Fruit Tart,
NF
Mini Pecan Tarts
Individual Banana Peanut Butter Pies
EF
,
DF
,
R
Easy Chocolate Phyllo Cups
NF
Raw Chocolate Mint Tart
GF
,
EF
,
DF
,
R
,
V
Sugar-Free Apple Crisp
GF
,
EF
,
DF
,
V
Vegan Pumpkin Pie
EF
,
DF
,
NF
,
V
Key Lime Cheesecake Pie
GF
,
EF
,
DF
,
R
,
V
Apple Fritters
DF
Almond Baklava
Granola Berry Crisp
EF
,
DF
,
NF
Chocolate Éclairs
NF
Chocolate Pumpkin Éclairs
Chocolate Puff Pastries
NF
Lemon Cream Cheese Pastries
NF
Silky Chocolate Cups
GF
,
EF
,
DF
(if using dairy-free chocolate),
R
Cinnamon Almond Energy Balls
EF
Gooey Almond Cereal Party Mix
EF
,
DF
,
R
Almond Cinnamon Popcorn
GF
,
EF
,
DF
,
V
Peanut Butter Chocolate Popcorn
EF
Peanut Butter Truffles
GF
,
EF
,
DF
,
R
,
V
Raw Applesauce
GF
,
EF
,
DF
,
NF
,
R
,
V
Apple Pie Chips
R
,
V
,
EF
,
GF
,
DF
Baked Sweet Potato Fries
GF
,
EF
,
DF
,
NF
,
V
Cinnamon Banana Chips
GF
,
EF
,
DF
,
NF
,
R
,
V
Cinnamon Honey Popcorn
GF
,
EF
,
DF
,
NF
Cinnamon Flaxseed Applesauce
GF
,
EF
,
DF
,
NF
Cinnamon Kale Chips
GF
,
EF
,
DF
,
NF
,
V
Pretzel Pecan Clusters
EF
Cinnamon Sweet Potato Chips
GF
,
EF
,
DF
,
NF
,
V
Healthy Caramel Popcorn
GF
,
EF
,
NF
Rosemary Wheat Crisps
EF
,
DF
,
NF
Honey Graham Crackers
EF
,
DF
,
NF
Everything But the Kitchen Sink Popcorn
EF
Sweet and Salty Peanuts
GF
,
EF
,
DF
VOLUME CONVERSIONS | |
---|---|
U.S. Volume Measure | Metric Equivalent |
1 ⁄ 8 teaspoon | 0.5 milliliter |
1 ⁄ 4 teaspoon | 1 milliliter |
1 ⁄ 2 teaspoon | 2 milliliters |
1 teaspoon | 5 milliliters |
1 ⁄ 2 tablespoon | 7 milliliters |
1 tablespoon (3 teaspoons) | 15 milliliters |
2 tablespoons (1 fluid ounce) | 30 milliliters |
1 ⁄ 4 cup (4 tablespoons) | 60 milliliters |
1 ⁄ 3 cup | 80 milliliters |
1 ⁄ 2 cup (4 fluid ounces) | 125 milliliters |
2 ⁄ 3 cup | 160 milliliters |
3 ⁄ 4 cup (6 fluid ounces) | 180 milliliters |
1 cup (16 tablespoons) | 250 milliliters |
1 pint (2 cups) | 500 milliliters |
1 quart (4 cups) | 1 liter (about) |
WEIGHT CONVERSIONS | |
---|---|
U.S. Weight Measure | Metric Equivalent |
1 ⁄ 2 ounce | 15 grams |
1 ounce | 30 grams |
2 ounces | 60 grams |
3 ounces | 85 grams |
1 ⁄ 4 pound (4 ounces) | 115 grams |
1 ⁄ 2 pound (8 ounces) | 225 grams |
3 ⁄ 4 pound (12 ounces) | 340 grams |
1 pound (16 ounces) | 454 grams |
OVEN TEMPERATURE CONVERSIONS | |
---|---|
Degrees Fahrenheit | Degrees Celsius |
200 degrees F | 95 degrees C |
250 degrees F | 120 degrees C |
275 degrees F | 135 degrees C |
300 degrees F | 150 degrees C |
325 degrees F | 160 degrees C |
350 degrees F | 180 degrees C |
375 degrees F | 190 degrees C |
400 degrees F | 205 degrees C |
425 degrees F | 220 degrees C |
450 degrees F | 230 degrees C |
BAKING PAN SIZES | |
---|---|
U.S. | Metric |
8 ×1 1 ⁄ 2 inch round baking pan | 20 × 4 cm cake tin |
9 × 1 1 ⁄ 2 inch round baking pan | 23 × 3.5 cm cake tin |
11 × 7 × 1 1 ⁄ 2 inch baking pan | 28 × 18 × 4 cm baking tin |
13 × 9 × 2 inch baking pan | 30 × 20 × 5 cm baking tin |
2 quart rectangular baking dish | 30 × 20 × 3 cm baking tin |
15 × 10 × 2 inch baking pan | 38 × 25 × 2 cm baking tin (Swiss roll tin) |
9 inch pie plate | 22 × 4 or 23 × 4 cm pie plate |
7 or 8 inch springform pan | 18 or 20 cm springform or loose-bottom cake tin |
9 × 5 × 3 inch loaf pan | 23 × 13 × 7 cm or 2 lb narrow loaf or pâté tin |
1 1 ⁄ 2 quart casserole | 1.5 liter casserole |
2 quart casserole | 2 liter casserole |
TO OUR READERS AND FRIENDS who follow Natural Sweet Recipes, you are some of the most creative and supportive people we know. Thank you for your friendship and feedback. You inspire us daily!
This book would not have been possible without the loving support of our family. Travis Tidball and Chris Badurek, we are so thankful for your patience and support. Your constant encouragements always keep us going! We love you more than we can say. To our mother, who never stops learning and sharing her wisdom with us, thank you for all the recipe testing. We are so lucky to be your daughters. To our dad, who always keeps us laughing, we sure really love you! Thanks for thinking our recipes are “totally righteous.” To Ben, who didn’t get his name on the cover just because he turned out a boy, we love you so much! Thank you for your support in everything we do. To Liz Forsyth, the newest addition to our crazy family, thank you for your input and contribution to these pages! A very special thank-you to the little sweethearts in our lives whose tender love and excitement always encourage us. Whitney, Natalie, and Olivia, you are our favorite taste-testers!
Copyright © 2015 by F+W Media, Inc.
All rights reserved.
This book, or parts thereof, may not be reproduced in any form without permission from the publisher; exceptions are made for brief excerpts used in published reviews.
An Everything
®
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®
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®
are registered trademarks of F+W Media, Inc.
Published by
Adams Media, a division of F+W Media, Inc.
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ISBN 10: 1-4405-8348-X
ISBN 13: 978-1-4405-8348-3
eISBN 10: 1-4405-8349-8
eISBN 13: 978-1-4405-8349-0
Many of the designations used by manufacturers and sellers to distinguish their products are claimed as trademarks. Where those designations appear in this book and F+W Media, Inc. was aware of a trademark claim, the designations have been printed with initial capital letters.