Authors: Angela Duckworth
Joachim Murat
If intellectual talent wasn't the determinant of whether a person ascended to the First Ten or was relegated to the Last Ten, then what was? While poring over thousands of pages of biographical data, Cox and her assistant also evaluated sixty-seven different personality traits
for a subset of one hundred geniuses. Cox deliberately chose a rainbow of traitsâin fact, she covered the full range of what modern psychologists consider to be importantâto allow for the fullest possible exploration of the differences that set apart the eminent from the rest of humanity and, further, the First Ten from the Last Ten.
For most of the sixty-seven indicators, Cox found only trivial differences between the eminent and the general population. For instance, eminence had little to do with extroversion, cheerfulness, or sense of humor. And not all the high achievers had earned high marks in school. Rather, what definitively set apart the eminent from the rest of humanity were a cluster of four indicators. Notably, these also distinguished the First Ten from the Last Tenâthe super-eminent from the merely eminent. Cox grouped these together and called them “persistence of motive.”
Two indicators could easily be rephrased as passion items for the Grit Scale.
Degree to which he works with distant objects in view (as opposed to living from hand to mouth). Active preparation for later life. Working toward a definite goal.
Tendency not to abandon tasks from mere changeability. Not seeking something fresh because of novelty. Not “looking for a change.”
And the other two could easily be rewritten as perseverance items for the Grit Scale.
Degree of strength of will or perseverance. Quiet determination to stick to a course once decided upon.
Tendency not to abandon tasks in the face of obstacles. Perseverance, tenacity, doggedness.
In her summary comments, Cox concluded that “high but not the highest intelligence, combined with the greatest degree of persistence, will achieve greater eminence than the highest degree of intelligence
with somewhat less persistence.”
However
you
scored on the Grit Scale, I hope it prompted self-reflection. It's progress just clarifying your goals, and the extent to which they areâor aren'tâaligned toward a single passion of supreme importance. It's also progress to better understand how well you're currently able to persevere in the face of life's rejection slips.
It's a start. Let's continue, in the next chapter, to see how grit can and does change. And, then, in the rest of the book, let's learn how to accelerate that growth.
I
. If, for example, you scored 4.1, you're grittier than about 70 percent of the adults in our sample.
“How much of our grit is in our genes?”
I'm asked some version of this question pretty much anytime I give a talk on grit. The nature-nurture question is a very basic one. We have an intuitive sense that some things about usâlike our heightâare pretty much determined in the genetic lottery, while other thingsâlike whether we speak English or Frenchâare a result of our upbringing and experience. “You can't train height” is a popular expression in basketball coaching, and many people who learn about grit want to know if it's more like height or more like language.
To the question of whether we get grit from our DNA, there is a short answer and a long one. The short answer is “in part.” The long answer is, well, more complicated. In my view, the longer answer is
worth our attention. Science has made huge strides in figuring out how genes, experience, and their interplay make us who we are. From what I can tell, the inherent complexity of these scientific facts has led, unfortunately, to their continually being misunderstood.
To begin, I can tell you with complete conviction that every human trait is influenced by
both
genes and experience.
Consider height. Height is indeed heritable: genetic differences are
a big reason why some people are really tall, some really short, and a bunch of people are of varying heights in between.
But it's also true that the
average
height of men and women has increased dramatically in just a few generations. For instance, military records show that the average British man was five feet five inches tall about
150 years ago, but today that
average is five feet ten inches. Height gains have been even more dramatic in other countries; in the Netherlands, the average man now stands almost six foot oneâa
gain of more than six inches over the last 150 years. I am reminded of these dramatic generational gains in height whenever I get together with my Dutch collaborators. They bend down solicitously, but it still feels like standing in a forest of redwoods.
It's unlikely that the gene pool has changed all that dramatically in just a few generations. Instead, the most powerful height boosters have been nutrition, clean air and water, and modern medicine. (Incidentally, generational gains in weight have been even more dramatic, and again, that seems to be the consequence of eating more and moving around less rather than changes in our DNA.) Even within a generation, you can see the influence of environment on height. Children who are provided healthy food in abundance will grow up taller, whereas malnourishment stunts growth.
Likewise, traits like
honesty and generosity and, yes, grit, are genetically influenced and, in addition, influenced by experience.
Ditto for IQ, extroversion,
enjoying the great outdoors,
having a sweet tooth, the likelihood that you'll
end up a chain-smoker, your risk of
getting skin cancer, and really any other trait you can think of. Nature matters, and so does nurture.
Talents, in all their varieties, are also genetically influenced. Some of us are born with genes that make it easier to learn to
carry a tune, or
dunk a basketball, or
solve a quadratic equation. But against intuition,
talents are
not
entirely genetic: the rate at which we develop any skill is also, crucially, a function of experience.
For instance, sociologist Dan Chambliss swam competitively in high school but stopped when it seemed clear he wasn't going to make it as a nationally ranked swimmer.
“I'm small,” he explained, “and my ankles won't plantar flex.” Come again? “I can't point my toes. I can only flex them. It's an anatomical limitation. Which means, basically, at the elite level,
I could only swim breaststroke.” After our exchange, I did a little research on plantar flexion. Stretching exercises can improve your range of motion, but the length of certain bones does make a difference in how flexible your feet and ankles are.
Still, the biggest impediment to improving wasn't anatomy; it was how he was coached: “In retrospect, I look back now and can see
I had horribly bad coaches in a couple of crucial places. One of my high school coachesâI had him for four yearsâliterally taught me zero. Nothing. He taught me how to do a breaststroke turn, and he taught me incorrectly.”
What happened when Dan did, finally, experience good coaching, in part from hanging around the national and Olympic coaches he was studying?
“Years later, I got back into the pool, got in shape again, and swam a two-hundred-yard individual medley as fast as I did in high school.”
Again, same story. Not just nature, and not just nurture. Both.
How do scientists know, with unwavering conviction, that both nature and nurture play a role in determining things like talent and grit? Over the past few decades, researchers have been studying identical and fraternal twins, raised in the same family or raised in different families. Identical twins have all the same DNA, while fraternal twins, on average, only share about half. That fact, and a whole lot of fancy statistics
(well, not
that
fancyâmore mundane, really, once a good teacher explains them to you), allows researchers to infer, from how similar the twins grow up to be, the heritability of a trait.
Very recently,
researchers in London let me know they'd administered the Grit Scale to more than two thousand pairs of teenage twins living in the United Kingdom. This study estimated the heritability of the perseverance subscale to be 37 percent and the passion subscale to be 20 percent. These estimates are on par for heritability estimates for other personality traits, and in the simplest terms, this means that some of the variation in grit in the population can be attributed to genetic factors, and the rest can be attributed to experience.
I hasten to add that there isn't just
one
gene that explains the heritability of grit. On the contrary, dozens of research studies have shown that almost all human
traits are polygenic, meaning that traits are influenced by more than one gene. Many more, in fact. Height, for example, is influenced by, at last count,
at least 697 different genes. And some of the genes that influence height influence other traits as well. In total, the human genome contains
as many as twenty-five thousand different genes, and they tend to interact with one another and with environmental influences in complicated, still poorly understood, ways.
In sum, what have we learned? First: grit, talent, and all other psychological traits relevant to success in life are influenced by genes and also by experience. Second: there's no single gene for grit, or indeed any other psychological trait.
I'd like to make a third, important point: heritability estimates explain why people differ from the average, but they say nothing about the average itself.
While the heritability of height says something about variabilityâwhy in a given population some people are taller and some shorterâit
says nothing about how average height has changed. This is important because it provides evidence that the environment we grow up in really does matter, and it matters a lot.
Here's another striking example, and one more relevant to the science of success: the Flynn effect. Named after Jim Flynn, the New Zealand social scientist who discovered it, the Flynn effect refers to startling gains in IQ scores over the past century. How big are the gains? On the most widely used IQ tests todayâthe Wechsler Intelligence Scale for Children and the
Wechsler Adult Intelligence Scaleâgains have averaged more than fifteen points
in the last fifty years in the more than thirty countries that have been studied. Put another way, if you scored people a century ago against modern norms, they would have an average IQ score of 70âborderline for mentally retarded. If you scored people today against the norms of a century ago, we would have an average IQ score of 130âthe typical cut score for mentally gifted programs.
When I first learned about the Flynn effect, I didn't believe it. How could it be that we're all getting that much smarter so quickly?
I called Jim to share my incredulityâand my desire to learn moreâand, globe-trotter that he is, he actually flew all the way to Philadelphia to meet with me and give a talk on his work. At our first encounter, I remember thinking that Jim looked like a caricature of an academic: tall, a little bony, wire-rimmed glasses, and a rather unruly head of curly steel-gray hair.
Flynn began his talk with the basic facts on IQ change. Digging through the raw scores of IQ tests taken over the years, he found that the improvements on some tests were much bigger than others. He went to the chalkboard and sketched out a steep line indicating that scores had climbed most sharply for IQ tests assessing abstract reasoning. For instance, many young children today can answer the question “Dogs and rabbits: How are they alike?” They might tell you that both dogs and rabbits are alive, or that they're both animals. In the scoring
manual, these answers only earn a half credit. Some children might go so far as to say that they're both mammals, and for that insight, they'd earn a full credit. In contrast, young children a century ago might look at you quizzically and say, “Dogs chase rabbits.” Zero points.
As a species, we're getting better and better at abstract reasoning.
By way of explaining massive gains in certain IQ subtests but not in others, Flynn told a story about basketball and television. Basketball, at all levels of competition, has gotten more competitive over the last century. Flynn played a little ball himself as a student and remembers the game changing even within a few years. What happened?
According to Flynn, what happened was television. Basketball was a great game to watch on the small screen and the exposure fueled the game's popularity. Once television became a household fixture, more kids started playing the game, trying left-handed layups, crossover dribbles, graceful hook shots, and other skills that seemed routine among star players. And by getting better, each kid inadvertently enriched the learning environment for the kids he or she was playing against. Because one thing that makes you better at basketball is playing with kids who are just a little more skilled.
Flynn called this virtuous cycle of skill improvement
the social multiplier effect, and he used the same logic to explain generational changes in abstract reasoning. More and more, over the past century, our jobs and daily lives ask us to think analytically, logically. We go to school for longer, and in school, we're asked, more and more, to reason rather than rely on rote memorization.