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Authors: Sam Sheridan

Fighter's Mind, A

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Also by Sam Sheridan
A Fighter’s Heart: One Man’s Journey Through the World of Fighting

Copyright © 2010 by Sam Sheridan
All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without permission in writing from the publisher, except by a reviewer, who may quote brief passages in a review. Scanning, uploading, and electronic distribution of this book or the facilitation of such without the permission of the publisher is prohibited. Please purchase only authorized electronic editions, and do not participate in or encourage electronic piracy of copyrighted materials. Your support of the author’s rights is appreciated. Any member of educational institutions wishing to photocopy part or all of the work for classroom use, or anthology, should send inquiries to Grove/Atlantic, Inc., 841 Broadway, New York, NY 10003 or
[email protected]
by Teddy Atlas and Peter Alson
Copyright © 2006 by Teddy Atlas
Reprinted by permission of HarperCollins Publishers
Excerpt from B
lood in the Cage
by L. Jon Wertheim. Copyright © 2009 by
L. Jon Wertheim. Reprinted by permission of Houghton Mifflin Harcourt Publishing
Company. All rights reserved.
Excerpt from
Cut Time: An Education at the Fights
by Carlo Rotella. Copyright ©
2003 by Carlo Rotella. Reprinted by permission of Houghton Mifflin Harcourt Publishing
Company. All rights reserved.
Excerpts from
Musashi’s Book of Five Rings
copyright © Stephen Kaufman.
Reprinted by permission of Tuttle Publishing, a member of the Periplus
Publishing Group.
Zen in the Art of Archery
by Eugen Herrigel. Copyright © 1953 by Pantheon
Books, a division of Random House, Inc. and renewed in 1981 by Random House, Inc.
Used by permission of Pantheon Books, a division of Random House, Inc.
Applied Sport Psychology: Personal Growth to Peak Performance
by Jean
Williams. Copyright © 2006. Published by the McGraw-Hill Companies and reproduced
with permission of the McGraw-Hill Companies.
The Art of Learning: A Journey in the Pursuit of Excellence
by Josh Waitzkin.
Copyright © 2007 by Josh Waitzkin LLC. All rights reserved. Reprinted with the
permission of The Free Press, a Division of Simon & Schuster, Inc.
Zen Mind, Beginner’s Mind
by Shunryu Suzuki; protected under the terms of
the International Copyright Union. Reprinted by arrangement with Shambhala Publications
, Inc., Boston, MA.
Excerpt from
Fresh Air Fiend: Travel Writings
by Paul Theroux. Copyright © 2000
Paul Theroux. Reprinted by permission of Houghton Mifflin Harcout Publishing
Company. All rights reserved.
Published simultaneously in Canada
Printed in the United States of America
ISBN-13: 978-0-8021-1935-3
eISBN : 97-8-080-21979-4
Atlantic Monthly Press an imprint of Grove/Atlantic, Inc. 841 Broadway New York, NY 10003
Distributed by Publishers Group West
10 11 12 13 10 9 8 7 6 5 4 3 2 1
To Patty, with appreciation; and the wind, sand and stars
Rediscoveries are common among philosophers; the human mind
moves in a circle around its eternal problems.
—A. J. Liebling
“Fighting is fifty percent mental.” Through the ages, grizzled fighters and veteran trainers have said words of that nature to eager young fighters, to reporters, to anyone who would listen. Tim Sylvia, a former UFC (Ultimate Fighting Championship) Heavyweight champion, said (in the finest Yogi Berra fashion), “Fighting is ninety percent mental, half the time.” We’ve all heard it from a dozen different places.
But what do they mean? Fighting is two guys in a ring or cage, smashing each other, the ultimate physical endeavor. It’s meat on meat. How could something so physical be more mental than physical? What do all these professionals intend to convey with the word “mental”? Is it an empty cliché?
This book is an attempt to answer that question, a question that appeared simple but began to unfold into peeling layers of complexity. It started as a purely selfish quest; I was curious. After a few months of interviews and talking to great fighters I began to see the universal nature of the answers. The more you look around, the more you see that everyone is fighting something.
I made it a point to go after great fighters when I could, guys who, in the words of boxing champion Gabriel Ruelas, “swum the deep waters.” When Gabe said “deep waters,” he was talking about big title fights, championship rounds, the rarefied air where life and death are on the line. Deep waters are the moments when a great fighter is facing a superior athlete, a man who has spent his whole life honing lethal skills, in front of millions of people; when the great fighter is fighting better than he ever has before, better than anyone thought possible, and the opponent is still coming. When a man’s only hope is to reach down deep into himself and find a way to snatch victory from the jaws of defeat. The fighters in this book have been tested in ways that few have. They’ve seen through the vagaries of their human soul.
I had been thinking about these things for years but the concrete book germinated during a conversation with the publisher and writer for Victory Belt: Erich Krauss. His company publishes instructional books such as BJ Penn’s
The Book of Knowledge
or Randy Couture’s
Wrestling for Fighting
. The books are filled with diagrams and photos, step-by-step walk-throughs of specific techniques. Erich wondered if I was interested in writing one of those books.
I thought about it. Erich was talking to all the great fighters, he had tremendous access, but I wasn’t so interested in the specific techniques, like Couture’s clinch-trip takedowns, as much as I was his overall game-plan strategy. How come Couture was so much better than his opponents at devising plans and then executing them? Sure, the x-guard is interesting, but how does Marcelo Garcia think about jiu-jitsu? That was the book I wanted to write; these are the kinds of questions I was interested in answering.
There are those who think athletes can’t speak intelligently about what they do. They see the postgame interviews, from giant men who sound like simpletons: “I just go out and do what I do” or “I take it one game at a time” or, for fighters, “I just go out to kick his ass.” The verbal, conscious part of the brain may be turned off when they’re performing but that doesn’t mean it always is.
I knew that when you talk to fighters about their thoughts, their mental state, they can surprise you, they’ve thought about it more than you might expect. You just have to learn how to listen properly (not that I was always successful) and know what you’re listening to. You have to winnow through the chaff to get at the truth. But I thought it could be done, and regardless was worth a shot.
When I first thought of this project I figured this book’s readers would be mostly fighters, guys who compete, interested in another aspect of strategy. But I started hearing from people who’d been in accidents, who found my first book inspiring, guys like Mike Tewell, who lost the use of his right arm, and then Matt Peterson, who wrote me from Maine.
I am 28 years old. 10 years ago I experienced an accident in college that left me paralyzed—a C-5 quad, to be exact . . . Fighting has been in my blood since I can remember.
After sustaining my spinal cord injury fighting took on a new form. Naturally, I don’t throw fists in the streets anymore, but the spirit of the fight that you outline in your book is still strong with me . . .
The sport of MMA has helped me get through more than a couple of days where I would have rather stayed in bed. There are times when going to work or class—especially around this time of year here in Maine—seems like an insurmountable task, but then I remember the athletes of this sport and what they go through to get where they’re at, I take a deep breath, and then throw the covers off to get the day started.
Renzo Gracie’s line, “Everbody is fighting something” is the truth. Maybe this book could be of use to everybody, not just MMA (mixed martial arts) fighters. Matt Peterson has become a friend and was recently elected a state representative in Maine. Yes we can.
This book is mostly about fighting: boxing and mixed martial arts. They are called sports, but in sports the real world is nominally held at bay, locked outside stadium doors for the viewer. No one is starving in football, there is no genocide in baseball, no terrorism coverage on ESPN. We watch a game to escape from the news, from politics. The rules are clear, there’s a winner and a loser, and everything is as fair as we can make it. Of course, sports are about everything in life, too, barely beneath the surface. Sports are about race and religion, class and poverty. Outside life squeezes in through the edges of the field and climbs in under the ropes. Terrorism and genocide show up, like smoke drifting in through the cracks.
Prizefighting is something more again. We create a life-and-death struggle on demand. And while watching my football team lose is one thing, it can’t compare with the empty lurch in my stomach when I see a friend, or a hero, losing a fight.
A fight, a prizefight, has some elements of that sporting fairness and clarity, there is a winner and a loser. Rules, weight classes, referees and judges; we try to make a fair fight, as fair as human ingenuity can make it. No surprises, no advantages other than what you bring inside your “business suit.”
But we invite the real world in—we ask for damage. There is a savage price to be paid. Prizefighting operates in a grey area, on the dark fringes of the sporting world. The fans are a slightly different type, perhaps a little more aware of the darkness and the light, a little more accepting of good and bad. Watching men fight is like watching a bullfight or a dog-fight. On some level you stop judging and thinking and instead feel in your bones, and connect to an older, primordial sense of spectacle. Fighting is much greater than a sum of its parts; it is more than a sport, more than any other form of competition in modern society. It is about truth, and great fighters are more than just athletes. They are the reason I wrote this book, an attempt to plumb the depths, to learn something from those on the far end of experience.
I realized the more dialogue with great fighters I leave in, the better; because I know there are things I don’t understand, there are things that I’m missing, but you might listen for them and hear them, even if I don’t. You might hear what you need to hear.
This is my gift back to the fighters who gave me so much in the first book. A book for fighters, and we are all fighting something.
December 16, 2008
Marina del Rey, California
BOOK: Fighter's Mind, A
2.64Mb size Format: txt, pdf, ePub

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