Authors: Chris Powell

Tags: #Health & Fitness / Diet & Nutrition / Weight Loss, #Self-Help / Motivational & Inspirational, #Health & Fitness / Exercise

Chris Powell's Choose More, Lose More for Life (51 page)

BOOK: Chris Powell's Choose More, Lose More for Life

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MEASUREMENT CONVERSIONS FOR MULTIPLYING RECIPES
2 Servings	4 Servings	6 Servings	8 Servings
Dash	tsp	¼ tsp	tsp
tsp	¼ tsp	tsp	½ tsp
¼ tsp	½ tsp	¾ tsp	1 tsp
tsp	tsp	1 tsp	⅓ tsp
½ tsp	1 tsp	1½ tsp	2 tsp
¾ tsp	1½ tsp	2¼ tsp	1 Tbsp
1 tsp	2 tsp	3 tsp(1 Tbsp)	4 tsp
½ Tbsp	1 Tbsp	1½ Tbsp	2 Tbsp
2 tsp	4 tsp	2 Tbsp	2 Tbsp + 2 tsp
1 Tbsp	2 Tbsp	3 Tbsp	¼ cup
1½ Tbsp	3 Tbsp	¼ cup + ½ Tbsp	cup
2 Tbsp	¼ cup	½ cup	¾ cup
¼ cup	½ cup	¾ cup	1 cup
cup	cup	1 cup	⅓ cups
½ cup	1 cup	1½ cups	2 cups
cup	⅓ cups	2 cups	⅔ cups
¾ cup	1½ cups	2¼ cups	3 cups
1 cup	2 cups	3 cups	4 cups